Monday, August 1, 2011

Diabetes & Being a Rockstar


B calls me a diabetes rockstar. Especially when I get news like the news I got today:

My Hemoglobin A1C (a picture of what my blood glucose levels have looked like for the past three months) is 5.7 percent.
Below 7 is awesome for someone with insulin-dependent diabetes. Below 6 is what people without diabetes expect.

5.7 (with a 6.1 a few months ago and another 5.7 before that) is awesome.
It's no small feat, though. I don't want to make this a diabetes blog, but I will say that we work really hard at this -- B and me.

B is my backup -- reminding me to take insulin 20-30 minutes before we eat, helping me respond to highs and lows reasonably (especially when I want to rage bolus), and being a good diabetes cheerleader.


Among the many things we've been doing to rock out the diabetes, just to prove this is worthwhile hard work:
  • Eating a spoonful of peanut butter with breakfast to slow down notoriously spikey breakfasts like cereal.
  • Using lots of whole grains like whole wheat pasta and whole wheat flour in zucchini muffins.
  • Taking walks.
  • Packing lunches (and sometimes dinners) so that I know what I'm eating, and so B also gets a hearty meal mid-day.
  • Cooking more.
  • Testing more.
  • Waiting more.
Sorry to toot my own horn so much, but this is too awesome to be quiet about. Diabetes is a jerk sometimes, but my diabetes team and I aren't letting it get me down.

Pictured -- the starting lineup for my diabetes team. Go team!

1 comment:

Anonymous said...

Yea!! That's great news!