I can! Hooray!
Today I ran with a group at Fleet Feet (a running shoe store). I met up with other runners at the store, heard a bit about upcoming races and ran. The course meandered through a neighborhood and I carried a map to tell me where to turn around for a 3, 4, 5 or 6 miles run.
I ran the full 1.5 miles there and most of the 1.5 back. It felt great!
Although right now I'm sitting on the couch with jelly-legs and a glass of pinot grigio nearly in a Deadliest Catch coma.
But hey, 3 miles!
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